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Until It Hurts

America's Obsession with Youth Sports and How It Harms Our Kids

Author: Mark Hyman

A provocative look at the damaging effects of the ultra-competitive culture of youth sports, what drives it, and what we can do

Near the end of a long season, fourteen-year-old baseball pitcher Ben Hyman approached his father with disappointing, if not surprising, news: his pitching shoulder was tired. With each throw to home plate, he felt a twinge in his still maturing arm. Any doctor would have advised the young boy to take off the rest of the season. Author Mark Hyman sent his son out to pitch the next game. After all, it was play-off time.

Stories like these are not uncommon. Over the last seventy-five years, adults have staged a hostile takeover of kids’ sports. In 2003 alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries, nearly half of which were the result of simple overuse. The quest to turn children into tomorrow’s superstar athletes has often led adults to push them beyond physical and emotional limits.

In Until It Hurts, journalist, coach, and sports dad Mark Hyman explores how youth sports reached this problematic state. His investigation takes him from the Little League World Series in Pennsylvania to a prestigious Chicago soccer club, from adolescent golf and tennis superstars in Atlanta to California volleyball players. He interviews dozens of children, parents, coaches, psychologists, surgeons, sports medicine specialists, and former professional athletes. He speaks at length with Whitney Phelps, Michael’s older sister; retraces the story of A Very Young Gymnast, and its subject, Torrance York; and tells the saga of the Castle High School girls’ basketball team of Evansville, Indiana, which in 2005 lost three-fifths of its lineup to ACL injuries. Along the way, Hyman hears numerous stories: about a mother who left her fifteen-year-old daughter at an interstate exit after a heated exchange over her performance during a soccer game, about a coach who ordered preteens to swim laps in three-hour shifts for twenty-four hours.

Hyman’s exploration leads him to examine the history of youth sports in our country and how it’s evolved, particularly with the increasing involvement of girls and much more proactive participation of parents. With its unique multiple perspective-of history, of reporting, and of personal experience-this book delves deep into the complicated issue of sports for children, and opens up a much-needed discussion about the perils of youth sports culture today. Hyman focuses not only on the unfortunate cases of overzealous parents and overly ambitious kids, but also on how positive change can be made, and concludes by shining a spotlight on some inspirational parents and model sports programs, giving hope that the current destructive cycle can be broken.

“Mark Hyman illustrates-through personal anecdotes and meticulous reporting-the transformative power of sports in the lives of young people. More important, he shows how adults are ruining the experience by turning youth sports into a high-pressure, big-money enterprise. When did kids’ sports become more work than play? Until It Hurts provides the answer-and offers the solutions we’ve been looking for.” —Joan Ryan, author of Little Girls in Pretty Boxes

“A hair-raising look at everything that is wrong with youth sports today. Every parent and every coach who has ever been involved in youth sports and cares about kids has an obligation to read it.” —Buzz Bissinger, author of Friday Night Lights

“It took a son’s sore arm for Mark Hyman to recognize a hard truth: We’re destroying youth sports, and maybe not even producing better athletes in the process. Until It Hurts is a sobering manifesto that should be required reading for every parent, coach, administrator, and referee. Though my daughter’s U-7 soccer team doesn’t know it, I’ve already implemented its smart, sensible, and long-overdue advice.” —Stefan Fatsis, National Public Radio sports commentator and author of A Few Seconds of Panic and Word Freak

“As his teenaged son undergoes major surgery so he can pitch again, a sports dad examines the physical and emotional minefield of youth sports and comes up with ideas to make it family-friendlier. If you’ve got a young jock in the house, this book is more important than a private coach.” —Robert Lipsyte, author of Raiders Night

“In this passionate and eye-opening book, Mark Hyman shows how helicopter parents, professionalized sports programs, and technological changes have produced a perfect storm-with our children’s physical and mental well-being at the vortex.” —Michael Kimmel, author of Manhood in America

“Hyman has authored a richly detailed, eye-opening look at an America hell-bent on turning our children into ‘winners’-no matter the physical or emotional cost. Important, compelling, and painfully honest, Until It Hurts looks in all the right directions, including the mirror.” —Armen Keteyian, Chief Investigative Correspondent, CBS News

Reviews

Review: San Jose Mercury News - April 24, 2009

"In short, Until It Hurts is a compact, compelling read that has received much praise in just its first two weeks of release."

Review: Santa Rosa Press Democrat - April 24, 2009

"This book should be the sports Bible for every parent with a kid in youth sports and for every coach."

Review: Boston Globe - April 5, 2009

“A must read … What lends Hyman's admonitions such chilling credibility is his willingness to lay bare his own foibles.… Such candor is compelling and engaging.… A candid … indictment of youth sports today.”

Review: New York Post - April 5, 2009

“It's likely that every parent and coach who reads Hyman's anecdotes will relate to at least one, will glimpse their own bad behavior, whisper a personal mea culpa and seek out ways to undo inflicted damage and do their part to fix a national problem that needs fixing.”

Click here to read an article featuring Mark Hyman on the New York Times' Well blog
Click here to read an article with Mark Hyman about parents and youth sports featured on silive.com
Listen to Mark Hyman's appearance on Weekend All Things Considered
Listen to Mark Hyman's appearance on The Joy Cardin Show

Mark Hyman's appearance on Dateline story about an 8 year old girl race car driver

Check out the book website for Until It Hurts